Natural Pre-Workout Powder + Green Smoothie RecipeAug 21, 2018
Natural pre-workout powder is my new favorite thing!
I mix one packet with:
- chia seeds
I can’t even taste the powder in my breakfast smoothie. It’s okay if the ingredients aren’t measured exactly for this smoothie. I usually put two pinches of each.
These are my favorite powders so far:
Here’s why it’s good to have a natural pre-workout powder:
- unlocks the mind and body’s ability to push past limits that would normally be unable to handle
- gives the mind extreme focus capabilities
- allows the body to train at it’s full potential which can be helpful when trying to break a plateau and achieve a new goal
And please don’t mistake me for a super fit person that lives for time in the gym.
I’m totally not.
I actually love finding unique ways to workout in nature as opposed to inside the gym with weights and treadmills.
My preferred way to workout is trying a new class, running with my puppy, or doing yoga with my daughter at the park.
How do you workout? Let me know in the comments!